Saturday 31 December 2016

What They Don't Tell You About Recovering From Depression

[My experiences are my own and do not reflect, nor do I speak for, other depressive experiences or depression sufferers. Article contains non-explicit mentions of self-harm, therefore reader discretion is advised.]

Although it's probably not the best note to end 2016 on, and definitely not the most positive to start 2017, depression will never leave you. Not entirely. Now, don't get me wrong, it does get better. It gets so much better - the day you're able to breathe in and feel the cold, crisp winter air fill your lungs and compare it to being alive as opposed to being suffocated, it's wonderful. Finally feeling happiness and sadness and excitement again after months of being numb is indescribable. But it doesn't end there.